Meal prep for the week! This is what I generally eat: Breakfast: Atkins Shake…


Meal prep for the week! This is what I generally eat: Breakfast: Atkins Shake – Snack: String Cheese & Coffee with Sugar Free Creamer – Lunch: Grilled Chicken Salad with Russian Dressing – Afternoon Snack: Pre-workout drink & almonds with a few pepperoni – Dinner: Tuna with Lemonaise and Celery! … And Diet Coke and water #weightlossjournal #weightlossjourney #lowcarb #keto #healthychoices #getfitinthegym #loseweightinthekitchen #mealprepsunday #planetfitness #keepitsimple by chaneltheadult



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